BEEF STEW COOKED IN A STEAMER

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Beef Stew Cooked in a Steamer image

Posted per request for meals cooked in a steamer. You don't have to brown the meat separatly but it will taste better if you do. Recipe source: The Steamer Cookbook

Provided by ellie_

Categories     Stew

Time 1h24m

Yield 4-6 serving(s)

Number Of Ingredients 13

2 lbs top round steaks, cut into 1 1/2 inch cubes
salt
pepper
flour
1/4 cup olive oil
2 onions, thinly sliced
2 garlic cloves, minced
1 1/2 cups beer
2 tablespoons red wine vinegar
2 tablespoons fresh sage (or 1/2 teaspoon dried sage)
1 tablespoon butter
20 small new potatoes (optional)
1 head cabbage, cut into quarters (optional)

Steps:

  • In a large skillet over medium high heat heat oil.
  • Put 1/4 cup flour, salt and pepper in a baggie or pie dish and dredge beef in flour mixture.
  • Brown beef cubes in skillet.
  • Remove beef from skillet and place in a heat-proof bowl that will fit in steamer.
  • Add onions and garlic to skillet, cooking until browned (5 minutes).
  • Pour in beer and vinegar, bring to a boil and pour over meat.
  • Stir in sage, salt and pepper.
  • Cover bowl with foil or a lid and place on steamer rack.
  • When steamer water comes to a boil, place rack in steamer and steam for 1 hour (check water level in steamer you may need to add more water).
  • If you want you can steam potatoes and cabbage with the meat about 35 minutes before meat is done add potatoes.
  • Pour off liquid through a strainer into a saucepan.
  • Place saucepan over medium heat and bring to a boil, gradually adding 1 tablespoon flour mixed with 1 tablespoon butter, stirring until sauce thickens.
  • Place cabbage wedges (if using) in steamer and steam for 6-8 minutes.
  • Pour sauce over meat and potatoes.

Nutrition Facts : Calories 622.1, Fat 39.1, SaturatedFat 12.6, Cholesterol 146, Sodium 139.7, Carbohydrate 9.8, Fiber 1.2, Sugar 2.4, Protein 49.9

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