BEEF & SCALLOP STIR-FRY

facebook share image   twitter share image   pinterest share image   E-Mail share image



Beef & Scallop Stir-Fry image

Make and share this Beef & Scallop Stir-Fry recipe from Food.com.

Provided by Dancer

Categories     Meat

Time 11m

Yield 4 serving(s)

Number Of Ingredients 11

2 tablespoons peanut oil
1 teaspoon minced garlic
1 lb beef, cut for stir fry
1 pinch red pepper flakes
3/4 lb sea scallops
1 pinch red pepper flakes
1 1/4 cups sliced green onions
1 tablespoon water
1 pinch fresh ginger
1 pinch white pepper
1 teaspoon salt

Steps:

  • Heat oil in wok or large skillet until almost smoking.
  • Add garlic and beef, then scallops, and stir-fry about 30 seconds.
  • Add remaining ingredients and stir-fry beef and scallops another 20 to 30 seconds.

Nutrition Facts : Calories 895.4, Fat 87.7, SaturatedFat 34.7, Cholesterol 132.8, Sodium 950.4, Carbohydrate 5.4, Fiber 0.9, Sugar 0.8, Protein 20.2

*** Explore more Beef & Scallop Stir-Fry Recipes »

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Baked Eggs in Maple Toast Cups_image Baked Eggs in Maple Toast Cups

Citrus Tomato Marmalade_image Citrus Tomato Marmalade

Great Grandmother Fraser's Clootie Dumpling_image Great Grandmother Fraser's Clootie Dumpling

Turkey Broth_image Turkey Broth

Chocolate Snowballs_image Chocolate Snowballs

CHICKEN AND CASHEW PASTA SALAD_image CHICKEN AND CASHEW PASTA SALAD

Grilled Cheese Tacos_image Grilled Cheese Tacos

MOM'S FRENCH TOAST_image MOM'S FRENCH TOAST

Tarragon Syrup_image Tarragon Syrup

Sweet Potato (Yam) Pie_image Sweet Potato (Yam) Pie

Rump Roast Chili_image Rump Roast Chili

Chicken Caesar Salad Pizza_image Chicken Caesar Salad Pizza

Pickled Red Beets_image Pickled Red Beets

Creamy Peas & Pearl Onions With Crispy Onion Topping_image Creamy Peas & Pearl Onions With Crispy Onion Topping

Pumpkin Pumpkin "I Scream" Cookie Pops

Carnitas_image Carnitas

Tater Tot Hotdish_image Tater Tot Hotdish

Cake Balls - Dee Dee's_image Cake Balls Dee Dee's

Garlic Parsley Spaghetti Recipe_image Garlic Parsley Spaghetti Recipe

Skinny Taco Salad_image Skinny Taco Salad