BEEF RAGU WITH PUMPKIN AND SAGE

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Make and share this Beef Ragu With Pumpkin and Sage recipe from Food.com.

Provided by Surfsider

Categories     Meat

Time 1h30m

Yield 4 serving(s)

Number Of Ingredients 19

250 ml dry red wine
2 cloves garlic, finely chopped
1/2 teaspoon oregano
2 tablespoons chopped flat leaf parsley
250 g diced beef, eg round steak
2 tablespoons olive oil
1 onion, chopped
1 carrot, chopped
1 stalk celery, chopped
6 slices prosciutto, sliced into 1 cm pieces
1 (400 g) can crushed tomatoes
1/2 teaspoon sugar
salt
pepper
2 tablespoons olive oil (second lot of oil)
250 g pumpkin, peeled and cut into 2 cm cubes
10 young sage leaves
2 cups short pasta
2 ounces fresh-grated parmesan cheese, to serve

Steps:

  • MARINATE THE MEAT: In a glass or ceramic bowl, combine the first group of ingredients (wine, garlic, oregano, parsley, beef).
  • Cover and refrigerate for 2 hours.
  • MAKE THE RAGU: Heat 1 tablespoon olive oil in a thick-bottomed frying pan.
  • Add the onion, carrot, celery and prosciutto and cook for 6 –8 minutes until soft, then remove and put into a heavy saucepan.
  • Wipe the frying pan clean.
  • Drain the beef, reserving the marinade.
  • Add another tablespoon of oil to the pan, then brown the beef on all sides.
  • Add the reserved marinade, tomatoes and sugar and cook for a few minutes.
  • Then add this to the vegetables in the saucepan.
  • Season with salt and pepper, cover and cook over low heat for 30 minutes.
  • Remove lid and cook, stirring occasionally, for another 30 minutes.
  • COMPLETE THE DISH: Heat the second lot of oil in the frying pan and quickly crisp the sage leaves once the oil is hot enough.
  • Drain on kitchen paper.
  • Then fry the pumpkin in the same oil for 6 –8 minutes until it is tender.
  • Drain on kitchen paper, keep warm.
  • Cook the pasta in boiling salted water, then drain and divide among four plates.
  • Top with the ragu, then scatter with pumpkin and sage.
  • Serve with parmesan.

Nutrition Facts : Calories 570.8, Fat 28.5, SaturatedFat 8.6, Cholesterol 26.1, Sodium 379.8, Carbohydrate 53.8, Fiber 4.9, Sugar 5.2, Protein 15.6

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