BEEF OR CHICKEN TERIYAKI STICKS
Make and share this Beef or Chicken Teriyaki Sticks recipe from Food.com.
Provided by Iron Woman
Categories High Protein
Time 50m
Yield 20-30 serving(s)
Number Of Ingredients 5
Steps:
- Soak your skewers in water,.
- so that they will not burn on the barbecue.
- Then place your beef or chicken in a bowl.
- Combine sugar, soy sauce, garlic and ginger, marinate beef or chicken, at least 30 minutes.
- Then thread your beef/chicken on the skewers.
- Broil over hot coals for 3 to 5 minutes on each side.
- Serve with rice.
Nutrition Facts : Calories 131, Fat 5.7, SaturatedFat 2.3, Cholesterol 27.9, Sodium 440.4, Carbohydrate 4.1, Fiber 0.1, Sugar 3.7, Protein 15.2
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