BEEF KEEMA

Beef Keema image

Meat and potatoes -- just "different." I love this dish so much. I haven't made it in ages but now that I'm posting it I think I'll have to make it again soon. So delicious!

Provided by Jane Gib

Time 1h

Yield 4 serving(s)

Number Of Ingredients 17

Ingredients

2 tablespoons oil
1 large onion, chopped
3 cloves fresh garlic, chopped
1 tablespoon fresh ginger, chopped
1 1/2 lbs ground beef
2 1/2 teaspoons ground coriander
2 1/2 teaspoons ground cumin
1/4 teaspoon fresh ground black pepper
1/2 teaspoon turmeric
1/8 teaspoon cinnamon
1 1/2 teaspoons salt
1 lb potato, peeled and cut into bite size pieces
1 cup plain yogurt or 1 cup sour cream
3/4 cup whole milk
3/4 cup frozen peas
1 1/2 teaspoons lemon juice
1/2 cup chopped cilantro

Steps:

In large deep frying pan, heat oil over moderate heat.
Add onion and cook about 3 minutes.
Sitre in garlic and ginger and cook 1 more minute.
Add beef and cook until no longer pink.
Drain fat (if desired).
Add coriander, cumin, pepper, turmeric, cinnamon and 1 tsp of the salt.
Cook for 1 minute, stirring.
Stir in potatoes, yogurt/sour cream and milk.
Cover.
Bring to barely a boil.
Reduce heat and simmer for 20 minutes.
Uncover and simmer 5 minutes more.
Stir in frozen peas and 1/2 tsp salt.
Simmer about 2 minutes.
Stir in lemon juice and cilantro.

Nutrition Facts : Calories 627.9, Fat 36.6, SaturatedFat 13.1, Cholesterol 128.2, Sodium 1071.8, Carbohydrate 34.5, Fiber 5.2, Sugar 9.1, Protein 39.8

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