BEEF JERKY
This is one of many variations I have tried. I use my oven. If you have a food dehydrator, be sure to follow factory instructions. I store mine in a plastic jar. No refrigeration needed, and it keeps for months.
Provided by PETEIYC
Categories Appetizers and Snacks Meat and Poultry Jerky Recipes
Time 19h10m
Yield 5
Number Of Ingredients 5
Steps:
- In a medium bowl, combine the soy sauce, ground black pepper and brown sugar to taste. Mix well and add the steak slices. Place entire mixture with meat into a sealed plastic container and refrigerate for 12 to 24 hours.
- In the oven, place one oven rack on the highest rack setting and one rack on the lowest setting. Place a piece of aluminum foil OR a baking sheet on the lowest rack, to catch any drippings.
- Preheat oven to 160 degrees F (70 degrees C).
- Insert a wooden toothpick through the end of each slice of meat, and suspend each slice from the top rack in the oven, using the toothpick as a support for the slice.
- Bake at 160 degrees F (70 degrees C) with the oven door propped open to allow moisture to escape. Bake for 6 to 8 hours depending on thickness of slices. Jerky should bend, and not snap.
Nutrition Facts : Calories 204.2 calories, Carbohydrate 2 g, Cholesterol 55.3 mg, Fat 13 g, Fiber 0.2 g, Protein 18.7 g, SaturatedFat 5.2 g, Sodium 791 mg, Sugar 1.1 g
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