BEEF JERK BURGERS ( CARIBBEAN)

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Beef Jerk Burgers ( Caribbean) image

serve in crusty rolls with tomato and lettuce, potato salad on the side. Try with caribbean coleslaw too.

Provided by andypandy

Categories     Meat

Time 11m

Yield 4 serving(s)

Number Of Ingredients 5

1 lb fresh ground beef
1 large egg
3 tablespoons freshly grated breadcrumbs
2 tablespoons jamaican jerk spice
2 tablespoons freshly chopped sweet white onions

Steps:

  • Combine egg, crumbs, onion, and jerk seasoning.
  • Add in the ground beef and mix well.
  • Shape into patties and grill or pan fry.
  • Serve in a crusty roll with fresh tomato slice and mayo, and lettuce.

Nutrition Facts : Calories 306.3, Fat 18.8, SaturatedFat 7.2, Cholesterol 130, Sodium 170.3, Carbohydrate 8.2, Fiber 0.6, Sugar 1, Protein 24.1

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