BEEF IN GUINNESS

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Beef in Guinness image

I make this for my in laws whenever they come to stay. Perhaps it will suit your own finicky relatives! Serve with mashed or boiled potatoes, and pickled beets if you have them.

Provided by Ppaperdoll

Categories     Stew

Time 1h45m

Yield 4 serving(s)

Number Of Ingredients 7

700 g braising steak, trimmed and cubed
2 tablespoons flour
salt & freshly ground black pepper
2 tablespoons vegetable oil
2 medium onions, thickly sliced
4 medium carrots, thickly sliced
300 ml Guinness stout (you can drink the rest!)

Steps:

  • Season flour with salt and pepper in shallow bowl or pan.
  • Coat beef pieces with flour mixture.
  • Heat oil in saucepan and fry meat and onions until lightly browned (about 4 or 5 minutes).
  • Add carrots to pan.
  • Pour in Guinness, and season to taste.
  • Bring to boil, then cover and simmer 1 hour 30 minutes or until meat is tender and gravy is thick and rich.

Nutrition Facts : Calories 954.8, Fat 40.4, SaturatedFat 14.1, Cholesterol 119, Sodium 173.3, Carbohydrate 47, Fiber 2.6, Sugar 5.1, Protein 37.5

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