BEEF CHUCK ROAST WITH GRAVY

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Beef Chuck Roast with Gravy image

Try this Healthy Living beef chuck roast with gravy, carrots and potatoes. This low-cal recipe takes just 15 minutes to prep for the slow cooker.

Provided by My Food and Family

Categories     Beef

Time 6h15m

Yield 10 servings

Number Of Ingredients 7

1 boneless beef chuck eye roast (2-1/2 lb.)
1-3/4 lb. small red potatoes (about 10), quartered
10 carrots, peeled, quartered
1 large onion, cut into 1/2-inch-thick slices
1 bottle (18 oz.) KRAFT Original Barbecue Sauce
3 Tbsp. flour
1/3 cup water

Steps:

  • Place meat in slow cooker; top with vegetables and barbecue sauce. Cover with lid. Cook on LOW 8 to 9 hours (or on HIGH 6 to 7 hours).
  • Remove meat from slow cooker; place on cutting board. Cover; let stand 10 min. Meanwhile, use slotted spoon to transfer vegetables to platter; cover.
  • Mix flour and water; stir into liquid in slow cooker until thickened. Slice meat; add to platter with vegetables. Top with gravy.

Nutrition Facts : Calories 350, Fat 7 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 80 mg, Sodium 600 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 28 g

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