BEEF CHOW MEIN

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Beef Chow Mein image

I was asked by my partner to make a chow mein dish this is what I came up with! This really is so quick to make, its great of a weeknight. The beef can be changed for any other meat, just make sure that it is cooked for adding to the wok.

Provided by Young cook ellie

Categories     Asian

Time 35m

Yield 2 serving(s)

Number Of Ingredients 8

1/2 onion, chopped
2 medium garlic cloves, crushed
2 tablespoons dark soy sauce
500 g beef, cut into strips
55 g bean sprouts
200 g noodles (cooked)
1 tablespoon Worcestershire sauce
30 ml water

Steps:

  • Add the beef and onions to a small frying pan; cook the beef until no longer pink.
  • Cook the onions until soft and golden, about 5 - 8 minutes.
  • Place a wok over a medium heat, add 1 tablespoon of soy sauce.
  • Add the beef and onion, bean sprouts, noodles, Worcestershire sauce, garlic, water and finally the other tablespoon of soy sauce.
  • Cook for about 15 minutes, stirring continuously, until the noodles and heated through and the bean sprouts are cooked.

Nutrition Facts : Calories 796.9, Fat 43.6, SaturatedFat 17.4, Cholesterol 138.6, Sodium 1127.9, Carbohydrate 79.2, Fiber 4.5, Sugar 5.4, Protein 21.9

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