BEEF, BLACK BEAN, AND CORN DIP

Beef, Black Bean, and Corn Dip image

Provided by Brookelynne26

Time 1h

Yield 10 serving(s)

Number Of Ingredients 12

1 lb ground sirloin
1 tablespoon chili powder
1/2 teaspoon cayenne
salt and pepper
1 large white onion, chopped
3 garlic cloves, minced
2 (15 ounce) cans black beans, rinsed and drained
28 ounces tomato sauce (or pureed tomates)
1 tablespoon olive oil
2 tablespoons cider vinegar
16 ounces frozen sweet corn
1 lb shredded sharp cheddar cheese

Steps:

Preheat oven to 350°F.
Cook ground sirloin and onions in a saute pan over medium heat until beef is browned. Season with chili powder, cayenne, salt, and pepper.
In a large bowl combine garlic, beans, tomato sauce, olive oil, and cider vinegar. Add the beef, corn, and all but a handful of the cheese. Mix well and transfer to a 3 quart dish and bake 35-40 minutes, or until bubbly. Remove from oven and top with reserved cheese. Bake an additional 10 minutes. Let stand for 5 minutes. Serve with tortilla or corn chips.

Nutrition Facts : Calories 450.8, Fat 24.2, SaturatedFat 12.7, Cholesterol 78, Sodium 735.3, Carbohydrate 32.8, Fiber 8.1, Sugar 5.9, Protein 28.1