BEEF AND SWEET POTATO STEW

facebook share image   twitter share image   pinterest share image   E-Mail share image



Beef and Sweet Potato Stew image

This is a delicious vegetable filled stew with a rich tomato base. The sweet potatoes give it a different flavor from your regular beef stews! Enjoy!

Provided by Daria King

Categories     Soups, Stews and Chili Recipes     Stews     Beef

Time 3h15m

Yield 6

Number Of Ingredients 13

1 ½ pounds top round steak, cut into chunks
2 large sweet potatoes, peeled and cut into chunks
2 carrots, cut into chunks
2 stalks celery, cut into chunks
1 (8 ounce) package frozen pearl onions
1 (4.5 ounce) can mushrooms, drained
1 (28 ounce) can tomato puree
¼ cup water
1 (1.2 ounce) package beef gravy mix
1 clove garlic, minced
1 teaspoon ground thyme
½ teaspoon garlic salt
½ teaspoon ground black pepper

Steps:

  • Preheat the oven to 300 degrees F (150 degrees C).
  • Place chunks of meat into a large baking pan. Add sweet potatoes, carrots, celery, onions, and mushrooms.
  • Combine tomato puree, water, gravy mix, garlic, thyme, garlic salt, and black pepper in a bowl. Pour over meat and vegetables in the baking pan. Cover with aluminum foil.
  • Bake in the preheated oven for about 3 hours.

Nutrition Facts : Calories 384.5 calories, Carbohydrate 55.3 g, Cholesterol 49.7 mg, Fat 7.5 g, Fiber 8.5 g, Protein 25.9 g, SaturatedFat 2.8 g, Sodium 1254.6 mg, Sugar 15.7 g

There are no comments yet!