BEEF AND PEPPER MEDLEY

Beef and Pepper Medley image

For a meaty dish that packs as much visual punch as it does flavor, try this refreshing salad. Colorful peppers and onion add crunch, and the dressing is tangy. I created the recipe myself. -Dean Schrock, Jacksonville, Florida

Provided by Taste of Home

Categories Dinner

Time 1h50m

Yield 10-12 servings.

Number Of Ingredients 13

Ingredients

2 tablespoons garlic powder
2 tablespoons cracked black pepper
1 eye of round beef roast (about 4 pounds)
2 large green peppers, julienned
2 large sweet red peppers, julienned
2 large sweet onions, cut into thin wedges
DRESSING:
2/3 teaspoon olive oil
1/2 cup red wine vinegar
2 tablespoons Dijon mustard
2 garlic cloves, minced
1/2 teaspoon crushed red pepper flakes
1/2 teaspoon salt

Steps:

Combine garlic powder and pepper; rub over all sides of roast. Place on a rack in a shallow roasting pan. Preheat oven to 500°. , Place roast in oven and reduce heat to 350°. Bake for 1-1/2 to 2 hours or until meat reaches desired doneness. Chill for 30-40 minutes or until meat is cool enough to handle. , Cut into 3x1/4x1/4-in. strips. Place in a large salad bowl; add peppers and onions. , In a jar with tight-fitting lid, combine dressing ingredients ; cover and shake well. Pour over salad; toss to coat. Cover and refrigerate over night. Serve cold.

Nutrition Facts : Calories 210 calories, Fat 6g fat (2g saturated fat), Cholesterol 69mg cholesterol, Sodium 226mg sodium, Carbohydrate 9g carbohydrate (3g sugars, Fiber 2g fiber), Protein 30g protein.