BEEF AND BLACK BEAN SAUCE

Beef and Black Bean Sauce image

Make and share this Beef and Black Bean Sauce recipe from Food.com.

Provided by Dolphin

Categories Black Beans

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

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Ingredients

1 tablespoon oil
1 onion, sliced
500 g round steaks, trimmed and sliced
125 g green beans, sliced
6 mushrooms, sliced
1 (225 g) jar black bean garlic sauce
1/2 cup beef stock
1 cup bean sprouts
hokkien noodles (can use rice)

Steps:

Heat oil in wok or large frying pan.
Stir-fry onion until tender.
Add steak and stir-fry 3-4 minute.
Stir in beans and mushrooms, stir-fry 2 minutes.
Add black bean sauce and stock, stirring.
When sauce boils add sprouts.
Serve immediately with cooked noodles or rice.

Nutrition Facts : Calories 233.1, Fat 8.5, SaturatedFat 2.2, Cholesterol 71.3, Sodium 168.6, Carbohydrate 7.7, Fiber 2.3, Sugar 3.2, Protein 31.3

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