BEEF AND BARLEY SOUP

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Beef And Barley Soup image

Provided by Marian Burros

Categories     lunch, soups and stews, main course

Time 3h

Yield 2 1/2 quarts

Number Of Ingredients 13

4 cups canned tomatoes
3/4 pound boneless chuck, cut in 1 1/2 inch cubes
Salt and pepper to taste
Celery tops from 1/2 bunch
2 sprigs parsley
1/4 cup regular barley
1 cup tomato juice
1/2 pound green beans, tips cut off, washed and cut in half
1/2 cup coarsely chopped rutabaga
1 1/2 cups coarsely chopped cabbage
1/2 cup sliced carrots
1/2 cup sliced celery
1/2 cup thinly sliced onion

Steps:

  • Drain the liquid from the tomatoes and reserve. Add enough water to liquid to make one quart.
  • Place in large kettle with beef, salt and pepper to taste, celery tops and parsley. Cover and cook slowly for one hour.
  • Add barley. Cook one hour longer.
  • Remove and discard celery tops and parsley. Add tomato juice, reserved tomatoes and remaining ingredients.
  • Bring to a boil. Reduce heat and cook about 45 minutes.
  • Serve immediately, refrigerate or freeze. To serve reheat.

Nutrition Facts : @context http, Calories 46, UnsaturatedFat 1 gram, Carbohydrate 6 grams, Fat 1 gram, Fiber 2 grams, Protein 4 grams, SaturatedFat 0 grams, Sodium 241 milligrams, Sugar 2 grams, TransFat 0 grams

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