BEEF AND ASPARAGUS STIR-FRY

Beef and Asparagus Stir-Fry image

Provided by Christine MT

Time 35m

Yield 4 serving(s)

Number Of Ingredients 13

1/2 cup water
2 tablespoons soy sauce
2 teaspoons instant beef bouillon (granules)
2 teaspoons cornstarch
1 tablespoon vegetable oil
1 lb fresh asparagus, cut into 2 inch pieces
12 ounces boneless beef sirloin, trimmed and thinly sliced
1 small red bell peppers or 1 small green bell pepper, chopped
1 small onion, thinly sliced
1/2 cup carrot, strips
2 cups sliced fresh mushrooms
2 green onions, sliced
3 cups hot cooked rice

Steps:

Combine water, soy sauce, bouillon and cornstarch in a small bowl.
Heat oil in large skillet.
Add asparagus, beef, bell pepper, onion and carot; cook, stirring frequently, until beef is no longer pink.
Add mushrooms and green onions; cook until tender.
Stir in soy sauce mixture; cook, stirring constantly, until sauce comes to a boil and thickens.
Serve over rice.
Season with ground black pepper.

Nutrition Facts : Calories 462.5, Fat 16.9, SaturatedFat 5.7, Cholesterol 57, Sodium 578.7, Carbohydrate 53.2, Fiber 4.4, Sugar 4.4, Protein 24.9