BEAN & KALE SOUP RECIPE - (4.4/5)

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Bean & Kale Soup Recipe - (4.4/5) image

Provided by corvettemary

Number Of Ingredients 13

4 T. olive or canola oil
8 large garlic cloves, minced
1 medium onion, chopped
4-5 C. chopped raw kale (stems & middle vein removed)
4 C. chicken or vegetable broth
3 C. water
1/3 C. ketchup
1 quart (4 cups) stewed or diced tomatoes
2 T. dried Italian herb seasoning
Salt & pepper to taste
2/3 C. chopped fresh parsley (1/2 C. dried parsley)
3 15-oz. white navy or cannellini beans, undrained
Shredded Parmensan cheese (optional)

Steps:

  • In a large pot, heat olive oil; saute garlic & onion until soft. Add chopped kale, saute until wilted. Add broth, water, ketchup, tomatoes, herbs, salt/pepper & parsley. Simmer 15 minutes. Add beans and heat through. Top with shredded Parmesan cheese if desired.

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