BEAN & DILL PILAF WITH GARLICKY YOGURT

Bean & dill pilaf with garlicky yogurt image

Make the most of the contents of your storecupboard with this easy, throw-together rice dish

Provided by Good Food team

Categories Dinner, Main course, Side dish, Snack, Supper

Time 25m

Number Of Ingredients 9

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Ingredients

2 onions , halved and thinly sliced
25g butter
175g basmati rice
20g pack dill , stalks and fronds chopped but kept separate
500ml vegetable stock
300g frozen mixed vegetable , broad beans, peas and green beans
100g Greek yogurt
1 tbsp milk
1⁄2 garlic clove , crushed

Steps:

Fry the onions in the butter until golden. Add the rice and dill stalks; stir round the pan.
Pour in the saffron stock, bring to the boil, then cover and simmer for 5 mins. Add the beans and half the dill. Cook 5 mins more until the liquid has been absorbed into the rice. Meanwhile, stir the yogurt, milk and garlic together with seasoning. Spoon yogurt on top of the rice, then sprinkle with remaining dill.

Nutrition Facts : Calories 609 calories, Fat 18 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 99 grams carbohydrates, Sugar 13 grams sugar, Fiber 10 grams fiber, Protein 20 grams protein, Sodium 0.63 milligram of sodium