BBQ JACKFRUIT SANDWICH

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BBQ Jackfruit Sandwich image

This jackfruit meat substitute acts like pulled pork and will fool any meat eater! Get the potato chips and coleslaw ready, because you are about to have a picnic.

Provided by Shannan Labrador

Categories     Main Dish Recipes     Sandwich Recipes     Cheese

Time 3h10m

Yield 4

Number Of Ingredients 4

1 (16 ounce) can jackfruit in brine, drained
1 cup barbeque sauce
2 tablespoons margarine (such as Earth BalanceĀ®)
4 hamburger buns, split

Steps:

  • Remove all seeds from jackfruit. Combine jackfruit and BBQ sauce in a slow cooker. Cook on High for 3 to 4 hours.
  • Use a fork to shred jackfruit meat. Spread margarine on hamburger buns and place a scoop of jackfruit "meat" on top. Serve immediately

Nutrition Facts : Calories 317.5 calories, Carbohydrate 49.7 g, Fat 10.3 g, Fiber 2.9 g, Protein 3.7 g, SaturatedFat 1.4 g, Sodium 1229.2 mg, Sugar 16.3 g

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