BBQ CHICKEN WITH A ZING

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BBQ Chicken With a Zing image

This is a tasty Chicken dish that you can either BBQ or oven grill. Serve it with rice, aspargus and another of your favorite veggies. BBQ'd new Potatoes with bit of dill & butter go well too. Use your own choices. You can also cut it into bite size pieces, marinate and then skewer the pieces - the flavor really infuses the chicken

Provided by Bergy

Categories     Canadian

Time 35m

Yield 4 serving(s)

Number Of Ingredients 8

1 lb boneless skinless chicken breast
1/2 cup mustard
1/4 cup white vinegar
1/4 cup fresh lemon juice
1/4 cup lite olive oil
2 tablespoons honey
3 garlic cloves, minced (or more)
1 tablespoon crushed dried oregano

Steps:

  • Combine the mustard,vinegar, lemonjuice, oil, honey and garlic.
  • Take a 1/3 of a cup of this marinade and refrigerate to use as sauce later.
  • Place Chicken in a shallow dish or a sealable plastic bag and pour remaining marinade over the Chicken.
  • Refrigerate for 6 hrs (if the Chicken is in a shallow dish cover) turning or shaking occasionally.
  • Drain the Chicken and grill over hot BBQ for 15-18 Min or until done, or you may grill in your oven.
  • Serve with the reserved Mustard Sauce.

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