BBQ CHICKEN AND RICE SKILLET

BBQ Chicken and Rice Skillet image

Tender, juicy and, some would say, more flavorful than breasts, chicken thighs make this BBQ Chicken & Rice Skillet one of our best-rated chicken recipes.

Provided by My Food and Family

Categories Rice

Time 25m

Yield 4 servings, 1-1/2 cups each

Number Of Ingredients 7

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Ingredients

1 tsp. oil
8 boneless skinless chicken thighs (1 lb.), cut into bite-size pieces
1-1/4 cups water
1/2 cup KRAFT Original Barbecue Sauce
1-1/2 cups instant white rice, uncooked
1 large red pepper, chopped
1 zucchini, chopped

Steps:

Heat oil in large nonstick skillet on medium-high heat. Add chicken; cook 3 min., stirring occasionally.
Add water, barbecue sauce and rice. Bring to boil.
Reduce heat to medium-low; sprinkle with pepper and zucchini. Cover. Simmer 10 min.

Nutrition Facts : Calories 350, Fat 10 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 75 mg, Sodium 490 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 24 g