BASIC HOMEMADE BABY FOOD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Basic Homemade Baby Food image

I wanted to make my own baby food, and found that this base turned out a good product that the boys liked. And I could add variation depending on what was in season or in the cupboard.

Provided by Jennette

Categories     Everyday Cooking

Time 30m

Yield 8

Number Of Ingredients 3

1 large sweet potato, peeled and diced
1 large carrot, peeled and diced
1 medium apple - peeled, cored, and diced

Steps:

  • Place sweet potato, carrot, and apple into a pot. Add water until food is 1/2 or 3/4 covered and bring to a boil. Cook until sweet potato and carrot pieces are soft and fall off a fork, about 10 minutes. Drain.
  • Puree with an immersion blender until smooth.

Nutrition Facts : Calories 61.5 calories, Carbohydrate 14.7 g, Fat 0.1 g, Fiber 2.4 g, Protein 1 g, Sodium 37.6 mg, Sugar 4.6 g

There are no comments yet!