BARLEY LEEK PILAF

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Barley Leek Pilaf image

Make and share this Barley Leek Pilaf recipe from Food.com.

Provided by Lori Mama

Categories     Grains

Time 30m

Yield 2 serving(s)

Number Of Ingredients 9

1 leek, thinly sliced
2 tablespoons vegetable oil
1 cup quick-cooking barley
3 tablespoons raisins
3/4 teaspoon kosher salt
2 cups chicken stock
1/4 cup chopped fresh basil
2 tablespoons chopped chives
1 small lemon, juiced and zested

Steps:

  • In medium sized pot heat, over medium high heat, the oil and saute the leek until just softened.
  • Add the barley and continue sauteing for 2 minutes.
  • Add salt, stock and raisins.
  • Cook, covered, over medium heat until tender. Approximately 12-15 minutes.
  • Let stand 5 minutes.
  • Stir in the chives, basil, lemon zest and juice.
  • Adjust seasonings if necessary.

Nutrition Facts : Calories 610.2, Fat 18.9, SaturatedFat 3, Cholesterol 7.2, Sodium 1237.4, Carbohydrate 95.8, Fiber 17.8, Sugar 15.5, Protein 19.1

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