A zesty, flavorful alternative to oven-fried chicken.
Provided by mrjennings
Categories Meat and Poultry Recipes Chicken Fried Chicken Recipes
Time 2h50m
Yield 4
Number Of Ingredients 12
Steps:
- Combine buttermilk and barbeque sauce in a gallon-sized resealable plastic bag. Add chicken, turn to coat well, and seal. Place chicken in the refrigerator to marinate, 2 hours to overnight.
- Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil. Set a wire rack on top and grease with cooking spray.
- Combine corn flakes, bread crumbs, Italian dressing mix, poultry seasoning, Cajun seasoning, garlic powder, and black pepper in a gallon-sized resealable plastic bag. Add oil and toss until well mixed.
- Remove chicken from buttermilk mixture and dredge in corn flake mixture, pressing to coat thoroughly. Place onto the wire rack. Discard buttermilk mixture.
- Bake chicken in the preheated oven until golden brown, 35 to 45 minutes. An instant-read thermometer inserted into the center of the chicken should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 351.1 calories, Carbohydrate 31.7 g, Cholesterol 69.6 mg, Fat 11.2 g, Fiber 1.3 g, Protein 29.5 g, SaturatedFat 2.4 g, Sodium 1324.5 mg, Sugar 10 g
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