A simple low-fat salad.
Provided by Vicki Butts (lazyme) @lazyme5909
Categories Chicken Salads
Number Of Ingredients 10
Steps:
- Preheat oven to 350° F.
- To prepare barbecue rub, in small bowl, combine chili, onion and garlic powders and paprika; rub evenly over both sides of chicken breasts.
- Place chicken onto large sheet of foil; wrap chicken in foil, crimping edges to seal. Place foil packet onto baking sheet; bake 8 minutes. Carefully open foil packet; bake 4 minutes, until chicken is cooked through and juices run clear when pierced with fork. Set aside to cool.
- Meanwhile, place lettuce into large bowl; top with tomatoes, corn and onion.
- With fork, shred cooled chicken; add to lettuce mixture.
- Drizzle evenly with dressing.
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Check it out »#course #main-ingredient #appetizers #lunch #poultry #chicken #sandwiches #meat #chicken-breasts
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