BARBECUE SAUSAGE SKILLET
I have not tried this dish. I'm posting this for safe keeping. I found this in Taste Of Home Quick Cooking 2006. I usually serve it over a mixture of white or wild rice.
Provided by internetnut
Categories Lunch/Snacks
Time 30m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- In a large skillet, cook sausage over medium heat until no longer pink. Meanwhile, in another skillet, stir fry the broccoli, onion, celery and red pepper in oil until onion is tender. Stir in the water, barbecue sauce, soup mix, thyme, salt and pepper.
- Cut sausage into 1/2-inch slices; add to vegetable mixture. Reduce heat; cook uncovered, for 5-8 minutes, stirring occasionally. Serve over noodles or rice.
Nutrition Facts : Calories 331.6, Fat 23.7, SaturatedFat 7.6, Cholesterol 43.4, Sodium 1577, Carbohydrate 13.5, Fiber 1.3, Sugar 4, Protein 16.3
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