BARBECUE ROASTED SALMON

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Barbecue Roasted Salmon image

Don't heat your kitchen up by turning on the oven! This recipe (from Cooking Light Magazine, May 2001) provides baking instructions, but these delicious salmon fillets also cook up in a snap on the George Foreman grill.

Provided by Debs Recipes

Categories     High Protein

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

1/4 cup pineapple juice
2 tablespoons lemon juice
4 (6 ounce) salmon fillets
2 tablespoons brown sugar
4 teaspoons chili powder
2 teaspoons grated fresh lemon rind
3/4 teaspoon cumin
1/2 teaspoon salt
1/4 teaspoon cinnamon

Steps:

  • Combine pineapple juice, lemon juice, and salmon fillets in a large Ziploc bag; seal bag and marinate in refrigerator for 1 hour, turning occasionally.
  • Remove fish from bag and discard marinade; combine brown sugar, chili powder, lemon rind, cumin, salt, and cinnamon; coat salmon fillets evenly with spice mixture; arrange fillets in a lightly oiled baking dish.
  • Bake at 400° for 12 minutes or until fish flakes easily when tested with a fork.

Nutrition Facts : Calories 259.9, Fat 7.9, SaturatedFat 1.4, Cholesterol 77.4, Sodium 464.2, Carbohydrate 11.1, Fiber 1.2, Sugar 8.7, Protein 35

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