BARBECUE NUT BURGERS

Barbecue Nut Burgers image

Provided by Taste of Home

Categories Lunch

Time 30m

Yield 2 servings.

Number Of Ingredients 16

1/4 cup unsalted cashews
1/4 cup pecan halves
2/3 cup soft whole wheat bread crumbs, divided
1/4 cup mashed potato flakes
1 egg, beaten
1 teaspoon dried minced onion
1 garlic clove, minced
1/4 teaspoon salt
1 teaspoon canola oil
2 tablespoons honey
2 tablespoons ketchup
1 tablespoon barbecue sauce
1 teaspoon cider vinegar
1 teaspoon molasses
2 lettuce leaves
2 hamburger buns, split

Steps:

In a small food processor, combine cashews and pecans; cover and process until ground. Transfer to a bowl; add 1/2 cup bread crumbs, potato flakes, egg, onion, garlic and salt. Shape into two 1/2-in.-thick patties; roll in remaining bread crumbs. , In a small nonstick skillet, cook patties in oil over medium heat for 3-4 minutes on each side or until golden., For sauce, in a small bowl, combine the honey, ketchup, barbecue sauce, vinegar and molasses. Serve patties on lettuce-lined buns with sauce.

Nutrition Facts :