BANANA STUFFED ACORN SQUASH

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Banana Stuffed Acorn Squash image

Make and share this Banana Stuffed Acorn Squash recipe from Food.com.

Provided by Dancer

Categories     Fruit

Time 1h

Yield 2 serving(s)

Number Of Ingredients 8

1 ripe acorn squash
1 ripe banana
cinnamon
sugar
brown sugar
nutmeg
2 drops vanilla extract
butter substitute, if desired

Steps:

  • Preheat oven to 350F degrees.
  • Cut the acorn squash in half.
  • perpendicular to the lines.
  • Scoop out the sides and hack off the stem so that each half stands like a bowl.
  • Combine spices with mashed banana and add vanilla.
  • Add butter substitute if desired.
  • Fill each bowl with mixture and smear on sides.
  • Sprinkle more spices over the top.
  • Place in baking dish with a little water in the bottom.
  • Bake 45 minutes or until tender.

Nutrition Facts : Calories 139.7, Fat 0.4, SaturatedFat 0.1, Sodium 7.1, Carbohydrate 36, Fiber 4.8, Sugar 7.3, Protein 2.4

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