BANANA PINA COLADA SMOOTHIE
If you like Pina Coladas...well, me too. It's delicious and can be nutritious if made without that mix that has a ton of sugar in it. This one is sort of a smoothie and I found it when I was looking for ways to use the coconut milk and coconut cream in my pantry...which I love! Great brekkie treat for anyone!
Provided by Redneck Epicurean
Categories Smoothies
Time 5m
Yield 2-4 serving(s)
Number Of Ingredients 3
Steps:
- Dump everything (except 2 pineapple chunks or tidbits) in a blender and process until smooth.
- Add ice and process until ice is crushed.
- Serve in glasses and garnish with a piece of pineapple and a cherry, if desired.
Nutrition Facts : Calories 218.9, Fat 6, SaturatedFat 5.1, Sodium 18, Carbohydrate 43.5, Fiber 4.2, Sugar 30.7, Protein 2.4
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