BANANA ORANGE JUICE POPSICLES

facebook share image   twitter share image   pinterest share image   E-Mail share image



Banana Orange Juice Popsicles image

Delicious and healthy frozen treats, and a good way to use those last three bananas on the counter. Cook time includes freezing time.

Provided by Lise in Indiana

Categories     Frozen Desserts

Time 6h3m

Yield 12 pops

Number Of Ingredients 4

3 bananas, ripe
1 cup orange juice
1 tablespoon lemon juice or 1 tablespoon lime juice
2 tablespoons sugar or 2 tablespoons honey

Steps:

  • Puree all ingredients together in a blender or food processor (or use a stick blender) until smooth.
  • Pour into molds and freeze several hours, or overnight.
  • To unmold, run warm water over each mold for a few seconds, until the popsicle will release.
  • You can also use small paper cups: pour in the mixture and cover the cups with plastic wrap or foil, poke a flat wooden spoon or plastic spoon into the mixture, allowing the wrap or foil to support the "stick", place on a tray and freeze till solid, remove wrap or foil and peel away the paper cup.
  • Enjoy - but have the kids eat them OUTSIDE!

Nutrition Facts : Calories 44, Fat 0.1, Sodium 0.5, Carbohydrate 11.1, Fiber 0.8, Sugar 7.5, Protein 0.5

There are no comments yet!