BANANA OATMEAL BISCUITS

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Banana Oatmeal Biscuits image

Adapted from the recipe "Banana Whole Wheat Biscuits" from the website: www.mealsforyou.com to my own baking habits of trying to make them as simple, healthy and tasty as I know how, these biscuits still taste very good after storing and reheating them every morning for breakfast. .....Thanks to Blake F for pointing out it being too salty in his review of this recipe. I checked back at the website where this recipe came from and, my goodness, there were no salt at all! I have made a huge mistake. Here it is again with apology and without the salt.

Provided by milliwuu

Categories     Scones

Time 45m

Yield 16 biscuits, 8 serving(s)

Number Of Ingredients 14

1 cup oatmeal (or 120g)
1 cup whole wheat flour (or 120g)
2 teaspoons sugar
1/4 teaspoon salt
2 teaspoons baking powder
1/4 teaspoon baking soda
1/2 teaspoon cinnamon
1/4 teaspoon nutmeg
1/8 teaspoon clove (optional)
6 tablespoons low-fat milk (or 90g) or 6 tablespoons soymilk (or 90g)
3 tablespoons butter (or 52g) or 3 tablespoons vegetable oil (or 52g)
1/2 cup of coarsely chopped mixed nuts (or 100g)
3/4 cup raisins (or 100g)
1/2 cup ripe banana, mashed (or 110g)

Steps:

  • Preheat oven to 375°F.
  • Mix the dry ingredients well; set aside.
  • Put milk and butter in a pot of about 4 quarts, warm the milk slightly and slowly just to melt the butter.
  • Move the pot away from fire, stir in nuts, raisins, mashed banana, and the dry ingredients.
  • Mix well and let stand 5 minutes.
  • Spoon and drop them on lightly oiled baking sheet or cupcake cups, then pat them to about 1/2 inch thick with floured fingers.
  • Bake for about 12-15 minutes or until biscuits are golden.
  • Serve plain, or with butter, peanut butter, chocolate sauce, cream cheese, honey, jam, etc.
  • To reheat, put in toaster oven for 2-3 minutes for a dry and crispy outside, then optionally microwave for 10-20 seconds (depends on amount of biscuits) for a steamy and moist inside.

Nutrition Facts : Calories 238, Fat 9.9, SaturatedFat 3.6, Cholesterol 12, Sodium 298.6, Carbohydrate 34.8, Fiber 4.4, Sugar 11.5, Protein 6.1

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