BANANA CREAM PIE SMOOTHIE

Banana Cream Pie Smoothie image

I found this is the Cooking Light magazine August/2006 issue. Time does not include freezing banana slices!

Provided by katie in the UP

Time 5m

Yield 2 serving(s)

Number Of Ingredients 7

Ingredients

1 cup sliced ripe banana (frozen until firm)
1 cup low-fat vanilla yogurt
1/2 cup low-fat milk
2 tablespoons graham cracker crumbs (2 crackers)
1/2 teaspoon vanilla extract
3 ice cubes
1 tablespoon nonfat dry milk powder (I skipped this ingredient)

Steps:

Place all ingredients in a blender.
Process until smooth.
Sprinkle graham cracker crumbs on top!

Nutrition Facts : Calories 235.3, Fat 2.9, SaturatedFat 1.6, Cholesterol 9.9, Sodium 161, Carbohydrate 43.2, Fiber 2.1, Sugar 33, Protein 10.6

*** Explore more Banana Cream Pie Smoothie Recipes »

Comment
Leave a comment

There are no comments yet!

Name

Message

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #for-1-or-2 #healthy #beverages #fruit #easy #low-fat #smoothies #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #healthy-2 #low-in-something #tropical-fruit #bananas #number-of-servings #3-steps-or-less