BANANA BRAN MUFFINS (FRUIT JUICE SWEETENED)
These high fiber muffins are made from all whole grains, are extremely low fat and have no sugar added. They are chewy, but not too dense.
Provided by MandAs
Categories Quick Breads
Time 40m
Yield 18 muffins, 18 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350°F
- In a bowl, mix together the flour, bran, baking powder, baking soda, salt, and cinnamon.
- In another bowl, mix together the mashed banana, egg whites, and juice concentrate.
- Add the dry mixture to the wet ingredients stirring as little as possible until just combined.
- Spoon into greased muffins cups. (This recipe will make 18 standard muffins or 12 jumbo).
- Bake for 25 minutes. (30 if making jumbo muffins).
Nutrition Facts : Calories 121.4, Fat 0.7, SaturatedFat 0.1, Sodium 324, Carbohydrate 28.7, Fiber 5.3, Sugar 11.7, Protein 4
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