BALSAMIC HERBED HALIBUT

Balsamic Herbed Halibut image

I like this dish a couple times a month; I serve it with rice or coleslaw. This is my personal recipe.

Provided by golddigge

Categories Main Dish Recipes Seafood Main Dish Recipes Halibut

Time 2h35m

Yield 2

Number Of Ingredients 9

Ingredients

2 (6 ounce) halibut fillets
1 tablespoon seafood seasoning (such as Old Bay®)
¾ cup balsamic vinegar
1 lemon, zested and juiced
1 tablespoon chopped fresh parsley
1 tablespoon chopped fresh thyme
1 tablespoon chopped fresh rosemary
½ sweet onion, sliced
1 teaspoon oil, or as needed

Steps:

Sprinkle halibut with seafood seasoning; place into a container with a lid.
Whisk balsamic vinegar, lemon juice and zest, parsley, thyme, and rosemary together; pour over halibut. Cover; marinate fish in the refrigerator for 2 to 4 hours.
Preheat oven to 350 degrees F (175 degrees C). Grease a baking dish; scatter onion evenly in the bottom of the dish.
Heat oil in a skillet over high heat; fry halibut just until browned, about 1 minute per side. Remove halibut and place on bed of onions in prepared baking dish.
Bake in the preheated oven for 8 minutes. Remove fish; pour about half the marinade over the fish, discarding remaining marinade. Return halibut to the oven; bake until fish flakes easily with a fork, about 7 minutes more.

Nutrition Facts : Calories 286.6 calories, Carbohydrate 18.9 g, Cholesterol 53.7 mg, Fat 6.6 g, Fiber 1.7 g, Protein 36.1 g, SaturatedFat 1 g, Sodium 933.5 mg, Sugar 14.9 g