BALSAMIC CHICKEN WITH PLUMS

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Discover the intricate taste of our Balsamic Chicken with Plums tonight. Balsamic Chicken with Plums combines sweet and savory tastes in a delightful way.

Provided by My Food and Family

Categories     Home

Time 35m

Yield 4 servings

Number Of Ingredients 8

2 Tbsp. KRAFT Balsamic Vinaigrette Dressing, divided
2 plums, sliced
3 Tbsp. minced shallots
4 small boneless skinless chicken breasts (1 lb.)
1/2 tsp. salt-free seasoning blend
1/2 cup fat-free reduced-sodium chicken broth
2 tsp. GREY POUPON Savory Honey Mustard
1 tsp. chopped fresh rosemary

Steps:

  • Heat 1 Tbsp. dressing in large skillet on medium heat. Add plums and shallots; cook 5 to 6 min. or until tender, stirring frequently. Spoon plum mixture into bowl; cover to keep warm.
  • Spray skillet with cooking spray. Add chicken; sprinkle with seasoning blend. Cook 6 to 7 min. on each side or until done (165°F). Remove chicken from skillet; cover to keep warm.
  • Mix chicken broth, mustard, rosemary and remaining dressing in skillet until blended; cook 2 to 3 min. or until slightly thickened, stirring frequently.
  • Serve chicken topped with plum mixture and mustard sauce.

Nutrition Facts : Calories 140, Fat 4 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 60 mg, Sodium 150 mg, Carbohydrate 0 g, Fiber 0.7161 g, Sugar 0 g, Protein 18 g

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