BAKED SWEET POTATO SHOESTRING FRIES

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Baked Sweet Potato Shoestring Fries image

Make and share this Baked Sweet Potato Shoestring Fries recipe from Food.com.

Provided by Dancer

Categories     Potato

Time 55m

Yield 4 serving(s)

Number Of Ingredients 7

3 tablespoons orange juice
2 teaspoons vegetable oil
1/2 teaspoon ground ginger
1/4 teaspoon salt
1/8 teaspoon ground red pepper
2 large sweet potatoes, peeled and cut into 1/8 inch strips (about 1 1/2 pounds)
cooking spray

Steps:

  • Preheat oven to 400 degrees.
  • Combine first 5 ingredients in a small saucepan; bring to a boil.
  • Reduce heat; simmer 2 minutes or until slightly thick.
  • Remove from heat; let cool.
  • Combine juice mixture and potatoes in a large bowl; toss well.
  • Remove potatoes from bowl; discard juice mixture.
  • Arrange potato strips in a single layer on a baking sheet coated with cooking spray.
  • Bake at 400 degrees for 30 minutes or until edges are crisp.

Nutrition Facts : Calories 81.8, Fat 2.3, SaturatedFat 0.3, Sodium 181.3, Carbohydrate 14.4, Fiber 2, Sugar 3.7, Protein 1.1

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