BAKED STUFFED ZUCCHINI

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Baked Stuffed Zucchini image

A great side from Light and Tasty Magazine. One serving (1 stuffed zucchini half) equals 135 calories

Provided by seesko

Categories     Vegetable

Time 30m

Yield 2 serving(s)

Number Of Ingredients 8

1 medium zucchini
6 large fresh mushrooms, finely chopped
1 green onion, finely chopped
1 tablespoon butter or 1/2 cup margarine
1/2 cup white wine or 1/2 cup chicken broth
1/8 teaspoon salt
1 dash white pepper
2 teaspoons grated parmesan cheese

Steps:

  • Cut zucchini in half lengthwise. Scoop out pulp, leaving a 1/4-in. shell. Chop pulp; set shells aside. In a nonstick skillet, saute the zucchini pulp, mushrooms and onion in butter for 3-4 minutes or until tender. Add wine or broth. Reduce heat; simmer, uncovered, for 10-12 minutes or until liquid has evaporated. Stir in salt and pepper.
  • Place zucchini shells in a saucepan and cover with water; bring to a boil. Cook for 2 minutes; drain. Fill shells with mushroom mixture. Sprinkle with cheese. Broil 3-4 inches from the heat for 3-4 minutes or until lightly browned.

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