My husband gave these a thumbs up even though they are the healthy version :)
Provided by Sheri Mullins
Categories Steaks and Chops
Time 1h15m
Number Of Ingredients 8
Steps:
- 1. Pre-heat oven to 350 degrees
- 2. Put Olive Oil into 13"X9" baking pan, spread oil evenly across bottom and sides of pan.
- 3. Remove any fat and cut Steak into strips, 1 inch wide and 3 inches long. Put meat into a large bag
- 4. In small bowl, combine flour, Mrs. Dash, salt and pepper. Pour into bag with meat. Shake until all meat is covered evenly with flour.
- 5. Lay meat into pan on top of olive oil. Mist with cooking spray (Pam w/olive oil)
- 6. Cover pan with Aluminum Foil. Bake 1 hour.
- 7. Remove foil last 15 minutes of cooking time. **NOTE: I am going to try with panko bread crumbs next time.
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