BAKED SNAPPER CHINOISE

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Baked Snapper Chinoise image

Some of my favorite flavors -- soy, garlic and ginger. Low calorie also. I think I found it in the cookbook 365 Easy Low-Calorie Recipes. Serve with rice and steamed or stir-fried vegetables.

Provided by mama smurf

Categories     < 15 Mins

Time 15m

Yield 4 serving(s)

Number Of Ingredients 6

1 tablespoon light soy sauce
1/2 minced garlic clove
1 teaspoon finely chopped gingerroot
1/2 cup vegetable broth
1 teaspoon sugar
4 red snapper fillets, about 3 oz. each

Steps:

  • Preheat oven to 450°F.
  • Combine soy sauce, garlic, ginger, broth and sugar in a oven proof shallow casserole dish. Arrange snapper fillets (I have used tilapia) in casserole in a single layer flipping over to coat.
  • Bake 10 minutes, basting twice with the sauce, until fish is just opaque throughout.

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