BAKED SEASONED SALMON

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Baked Seasoned Salmon image

This recipe came out of a local newspaper column 'Hometown Recipes' & had been submitted by Frankie Roland of Coffeyville KS. Since I'm always looking for quick & easy when it comes to salmon filets....

Provided by Sydney Mike

Categories     Very Low Carbs

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10

1 lb salmon fillet
1 tablespoon cider vinegar
1 tablespoon Worcestershire sauce
1 tablespoon lemon juice
1 teaspoon salt
1 teaspoon prepared mustard
1/8 teaspoon black pepper
1/2 cup unsalted butter, melted
1/4 teaspoon paprika (optional)
1/2 teaspoon dried parsley (optional)

Steps:

  • Preheat oven to 450 degrees F.
  • Arrange filets in a shallow baking dish.
  • Mix together the remaining ingredients, & pour half of this mixture over the fish.
  • Bake 20 minutes, basting with the remaining sauce.
  • When done, sprinkle with paprika & chopped parsley, if desired.

Nutrition Facts : Calories 353.8, Fat 28.1, SaturatedFat 15.5, Cholesterol 113.3, Sodium 725.8, Carbohydrate 1.2, Fiber 0.1, Sugar 0.6, Protein 23.6

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