BAKED SALMON

facebook share image   twitter share image   pinterest share image   E-Mail share image



Baked Salmon image

A very easy recipe to do. Good tasting, too. Can be served with rice or baked potatoes or eaten by itself. If desired, potatoes can be baked during baking time.

Provided by lola

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Baked Salmon Recipes

Time 1h20m

Yield 5

Number Of Ingredients 8

1 tomato, chopped
1 (4 ounce) can sliced mushrooms, drained
1 large onion, minced
2 scallions, chopped
2 (1 pound) fillets salmon
salt and pepper to taste
2 tablespoons butter, cut up
1 lemon, sliced

Steps:

  • Preheat an oven to 375 degrees F (190 degrees C). Line a baking dish with enough aluminum foil to be able to fold over ingredients.
  • Stir together the tomato, mushrooms, onion, and scallions in a bowl; spread into the bottom of the prepared dish. Lay the salmon fillets over the mixture. Season with salt and pepper. Dot the salmon with the butter. Arrange the lemon slices atop the butter pieces. Fold the foil over the salmon, and press edges together to seal.
  • Bake in the preheated oven until the fish flakes easily with a fork, about 1 hour.

Nutrition Facts : Calories 330.9 calories, Carbohydrate 7.9 g, Cholesterol 93 mg, Fat 15.5 g, Fiber 2.6 g, Protein 40.2 g, SaturatedFat 5.2 g, Sodium 239.7 mg, Sugar 2.6 g

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #healthy     #casseroles     #main-dish     #seafood     #oven     #easy     #low-fat     #grains     #salmon     #fish     #dietary     #low-cholesterol     #low-saturated-fat     #low-calorie     #low-carb     #inexpensive     #healthy-2     #low-in-something     #pasta-rice-and-grains     #saltwater-fish     #novelty     #equipment