BAKED PUMPKIN PUDDING

Baked Pumpkin Pudding image

Even after you favorite turkey dinner, you'll find room for this perfect pudding dessert-a treat served hot or cold. Mildly spiced, it will leave you sweetly satisfied, but not overly full, assures Gerri Saylor from Graniteville, South Carolina.

Provided by Taste of Home

Time 50m

Yield 5 servings.

Number Of Ingredients 9

Ingredients

1/2 cup egg substitute
1 can (15 ounces) solid-pack pumpkin
3/4 cup sugar
1 tablespoon honey
1 teaspoon ground cinnamon
1/2 teaspoon ground ginger
1/4 teaspoon ground cloves
1-1/2 cups fat-free evaporated milk
5 tablespoons reduced-fat whipped topping

Steps:

In a large bowl, beat the egg substitute, pumpkin, sugar, honey and spices until blended. Gradually beat in milk. Pour into five 8-oz. custard cups coated with cooking spray. Place in a 13x9-in. baking pan. Pour hot water into pan to act as a water bath. , Bake, uncovered, at 425° for 10 minutes. Reduce heat to 350°. Bake 30-35 minutes longer or until a knife inserted in the center comes out clean. , Serve warm or cold. Garnish with whipped topping. Store in the refrigerator.

Nutrition Facts : Calories 245 calories, Fat 1g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 143mg sodium, Carbohydrate 51g carbohydrate, Fiber 4g fiber), Protein 10g protein.