BAKED PARMESAN HALIBUT

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Baked Parmesan Halibut image

Make and share this Baked Parmesan Halibut recipe from Food.com.

Provided by Chef iunlock

Categories     Halibut

Time 27m

Yield 6 serving(s)

Number Of Ingredients 6

1 cup corn flake crumbs
3/4 cup grated parmesan cheese
1/2 teaspoon salt
2 lbs halibut fillets
2 eggs, slightly beaten
2 tablespoons milk

Steps:

  • Combine crumbs, cheese and salt.
  • Dip filets in combined eggs and milk, then coat with crumb mixture.
  • Place in greased 9X13" pan and bate at 425 degrees fo 20 minutes or until fish flakes easily.
  • Serves six.

Nutrition Facts : Calories 310.3, Fat 9.9, SaturatedFat 3.4, Cholesterol 144.3, Sodium 548.9, Carbohydrate 4.9, Fiber 0.1, Sugar 0.7, Protein 47.8

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