BAKED LEMON PEPPER FLOUNDER

facebook share image   twitter share image   pinterest share image   E-Mail share image



Baked Lemon Pepper Flounder image

you can also use tilapia instead of flounder. Also,try it with chicken.

Provided by Wonza McCann @Beegal

Categories     Fish

Number Of Ingredients 3

4 slice(s) flounder or tilapia
- lemon pepper
- pam butter flavored spray

Steps:

  • Thaw flounder. Preheat oven to 500 degrees.
  • Cover baking sheet with foil. Spray with Pam, then sprinkle foil with lemon pepper. Place flounder pieces on pan, then spray top with Pam. Sprinkle top of fish with lemom pepper.
  • Bake for 5-10 minutes until flounder is flaky when tested with fork. Note: thicker pieces of fish may take a bit longer, so check every 2 to 3 minutes.

*** Explore more Baked Lemon Pepper Flounder Recipes »

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Classic French Onion Soup_image Classic French Onion Soup

Avocado Potato Salad_image Avocado Potato Salad

Brats with Sauerkraut_image Brats with Sauerkraut

Raisin Crunch Cookie Mix in a Jar_image Raisin Crunch Cookie Mix in a Jar

Pineapple Angel Food Cake II_image Pineapple Angel Food Cake II

Creamy Caramel Flan_image Creamy Caramel Flan

Maple-Pecan-Pumpkin Chiffon Pie_image Maple Pecan Pumpkin Chiffon Pie

BLUMENKOHL MIT SCHINKEN (CAULIFLOWER WITH HAM)_image BLUMENKOHL MIT SCHINKEN (CAULIFLOWER WITH HAM)

Chocolate Peanut Torte_image Chocolate Peanut Torte

Authentic Mexican Red Pozole, Posole Rojo Mexicano Autentico_image Authentic Mexican Red Pozole, Posole Rojo Mexicano Autentico

Ricotta and Chive Stuffed Cherry Tomatoes_image Ricotta and Chive Stuffed Cherry Tomatoes

Catalina Cajun BBQ Sauce_image Catalina Cajun BBQ Sauce

FRIED SUSHI CAKES WITH SCALLOPS, HONEY SOY SAUCE AND CHIPOTLE MAYONNAISE_image FRIED SUSHI CAKES WITH SCALLOPS, HONEY SOY SAUCE AND CHIPOTLE MAYONNAISE

Duck Confit Quesadilla_image Duck Confit Quesadilla

Grilled Steak and Potato Salad_image Grilled Steak and Potato Salad

Buttermilk Strawberry Skillet Cake with Strawberry Whipped Cream and Jerry's Sugared Pecans_image Buttermilk Strawberry Skillet Cake with Strawberry Whipped Cream and Jerry's Sugared Pecans

Peach Melba Cheesecake_image Peach Melba Cheesecake

SAUSAGE POTATOES N PEPPERS_image SAUSAGE POTATOES N PEPPERS

Grilled Tofu With Peanut Sauce_image Grilled Tofu With Peanut Sauce

BBQ Chicken and Blue Cheese Pizza_image BBQ Chicken and Blue Cheese Pizza