BAKED LEMON CHICKEN

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Baked Lemon Chicken image

Number Of Ingredients 8

3 tablespoons lemon juice
1 teaspoon fresh lemon zest
1 tablespoon finely chopped onion
1/4 teaspoon paprika
2 tablespoons olive oil
dash salt
Fresh ground pepper
2 whole boneless, skinless chicken breasts, halved

Steps:

  • 1. In a small bowl, combine all ingredients except chicken.2. Place chicken in a shallow baking dish and pour lemon mixture over it. Bake in a 400°F oven for 45 minutes until chicken is tender.3. Transfer chicken to a serving platter, spoon juices over it, and serve.EXCHANGES3 Lean Meat1/2 FatNUTRITION FACTSCalories 205 Calories from Fat 88Total Fat 10 grams Saturated Fat 2 gramsCholesterol 72 milligramsSodium 100 milligramsTotal Carbohydrate 1 gram Dietary Fiber 0 grams Sugars 0 gramsProtein 27 grams

Nutrition Facts : Nutritional Facts Serves

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