BAKED COD BURGERS
These fish burgers make a light fare that is perfect for a summer evening. I invented this to get my 5-year-old son to eat fish, and it was a hit! He ate his in record time. We prefer cod, but I am sure it would translate to any mild white fish. It goes great with a fresh baby spinach salad topped with tomatoes, avocado, and crumbled feta.
Provided by Alison M
Time 25m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Line a baking pan with parchment paper.
- Combine cornmeal and flour with your fingers on a wide, shallow dish. Evenly coat each fillet in the flour mixture, then transfer to the prepared pan.
- Bake in the preheated oven until fish becomes white and flakes easily with a fork, 15 to 25 minutes.
- While the fish cooks, combine mayonnaise and relish to make tartar sauce. Divide sauce between the buns and spread on both halves. Place fillets on buns.
Nutrition Facts : Calories 329.6 calories, Carbohydrate 37 g, Cholesterol 46.8 mg, Fat 8.1 g, Fiber 1.8 g, Protein 25.5 g, SaturatedFat 1.4 g, Sodium 453.5 mg, Sugar 1.9 g
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