BAKED CHICKEN SCAMPI

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Baked Chicken Scampi image

Make and share this Baked Chicken Scampi recipe from Food.com.

Provided by Lizzie Rodriquez

Categories     Chicken

Time 50m

Yield 6 serving(s)

Number Of Ingredients 6

2 lbs chicken thighs, boneless, skinless (or chicken breasts)
4 teaspoons scampi, spice blend (Scampi spice blend (Wildtree Scampi Blend)
2 tablespoons natural grapeseed oil
1 tablespoon garlic (minced)
1 cup water or 1 cup chicken broth
1 1/2 cups rice

Steps:

  • Preheat oven to 350. Grease 9x13 baking pan. Pour ingredients into pan. Add 1 cup water or chicken broth and bake for 45 minutes.
  • Serve over rice cooked according to package direction.

Nutrition Facts : Calories 537.6, Fat 27.9, SaturatedFat 7, Cholesterol 127.4, Sodium 117.1, Carbohydrate 39.1, Fiber 0.7, Protein 29.5

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