BAKED CHICKEN DIJON
This chicken dish has a great flavor. The dijon sauce complements chicken very well. There is not too much work involved with this recipe, so it is easy to make on any night.
Provided by Pinaygourmet 345142
Categories Chicken Breast
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Combine first 4 ingredients in a shallow dish; stir well, and set aside.
- Blend mustard and mayonnaise, brush over both sides of chicken. Dredge in breadcrumb mixture.
- Place chicken on a rack coated with cooking spray; in shallow roasting pan. Bake at 375 F for 45 minutes or until done.
Nutrition Facts : Calories 188.3, Fat 3.7, SaturatedFat 0.9, Cholesterol 70.5, Sodium 229.9, Carbohydrate 7.9, Fiber 0.6, Sugar 0.9, Protein 29.1
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