BAKED CHICKEN BREAST SUPREME
Marinating the chicken in the sour cream or yogurt, and lemon makes this chicken very tender, and very delicious, this is an outstanding chicken recipe. It is important that only dry breadcrumbs be used for this recipe, otherwise the coating will become soggy. (tip: remove your breadcrumbs a day ahead, and spread them on a cookie sheet overnight to dry). Note: plan ahead, the chicken needs to marinate in the fridge overnight.
Provided by Kittencalrecipezazz
Categories Poultry
Time P1DT40m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- In a very large bowl, combine the first 8 ingredients; mix well.
- Wash and pat the chicken breasts dry with a paper towel.
- Place the breasts in the mixture; turn to coat evenly, (make sure that each piece is completely coated with sour cream mixture).
- Cover, and refrigerate overnight in the refrigerator (not more than 24 hours).
- Remove the chicken from the marinade; coat each piece with the dry bread crumbs, that have been mixed with 1 tsp seasoning salt (if using).
- Arrange on a foil-lined greased baking sheet (don't overcrowd the pieces).
- Bake, uncovered in a PREHEATED 400 degree oven, for 40 minutes, or until the juices run clear-- DELICIOUS!
- Note: make sure that the oven is properly preheated to 400 degrees, and is very hot, this will make for a crisp coating and a moist chicken breast, remember-- DRY breadcrumbs only!
Nutrition Facts : Calories 294.1, Fat 7.5, SaturatedFat 2.7, Cholesterol 83, Sodium 352.4, Carbohydrate 25.5, Fiber 1.6, Sugar 2.6, Protein 30
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